The smell of baking bread takes me back to my childhood, waiting eagerly in my grandmother’s kitchen for the loaves to come out of the oven. Fresh, hot slices, slathered in butter....
April 14, 2013 by Chris Semrick Under bread, chris, semrick, Sourdough Posted in HEALTH & WELLNESS, MINDFUL LIVING | 3 Comments »
Several years back, I had a nasty sinus infection that resisted several treatments of antibiotics before clearing up. Unfortunately, in the process, I killed most of the natural flora...
January 14, 2013 by Chris Semrick Under bacteria, chris, gut, intestinal, semrick, yogurt Posted in HEALTH & WELLNESS, MINDFUL LIVING | Comments Off on Harvesting the Bounty of Bacteria
Two doctors, half a dozen nurses, another Respiratory Therapist and myself were huddled around the patient’s bed. Unfortunately, despite our efforts, his condition was continuing...
September 13, 2010 by Chris Semrick Under exercise, food, nutrition, semrick Posted in HEALTH & WELLNESS | Comments Off on Generations
We were sitting at the kitchen table enjoying a glass of red wine when I looked over to see my friend’s 5-year-old boy standing rigidly in the middle of the living room floor. His...
July 29, 2010 by Chris Semrick Under flu, semrick Posted in HEALTH & WELLNESS | Comments Off on The Spring Flu
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
mary ann moore