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Stringing Beads

I see my life’s journey measured in a strand of beads, 19 chunky one-inch beads, Flintstone style! Right now, my strand holds 18 beads. I am about to add the nineteenth bead after... 



Self-talk

Until my mid-30s I subjected myself to a constant barrage of negative self-talk. At the time, of course, I wasn’t aware that this kind of nattering voice was a choice—from my perspective... 



Career Choices

When I was in my 20s, I aspired to be a teacher. Actually, it was a friend of mine who, hearing me say I didn’t know what to do after university, suggested “I always thought you’d... 



Synergy Magazine, Vancouver Island, BC, Canada