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Bringing Mindfulness to Eating

Being alive during a time of overwhelming planetary crises can sometimes mean waking up with existential angst. At these times, I always come back to how I can be most useful in the... 



The Shadow Side of the Well-Feds’ Relationship to Food

According to the World Health Organization, one-third of the world is well-fed, one-third is under-fed, and the final third is starving… experiencing gnawing, daily hunger. Nearly... 



Food: Prepare For Higher Food Prices  

The price of food is rising. Inflationary food prices have occurred in more than 60 countries over the past two years, and in many countries, people have taken to the streets to protest. Extreme... 



To Eat Meat Or Not To Eat Meat?

This is an extremely relevant, contemporary question.    One aspect of this debate is indisputable. Industrial meat production is destructive to Planetary Ecology. Rainforests, the... 



The Safety of Our Food

The world is a dangerous place. And the list of dangers includes our food supply.   If a government agency with a mandate to protect us from food-borne pathogens tells us a food is... 



FOOD: Eating What There Is

As thinking and feeling beings, it has become difficult to look at the world that humans have created and not feel very sad. Why were so many born to suffer? Why have humans been so... 



FOOD: “Buyer Beware” In The Health Food Industry

Recently I was given a media pass to the Health Food Trade show, since I write about food for Synergy Magazine. During the 90s, I attended this trade show as an employee of a Nanaimo... 



Synergy Magazine, Vancouver Island, BC, Canada