Your Shape

To lose weight and to quit smoking are 2 of the top resolutions people make each January. Is one of these your resolution this year? If so, consider and keep in mind that many people will not make it past the month of January and most will give up by March. This year can be […]

Endometriosis – Part 1

Many people think endometriosis cannot be treated but there are complementary treatments that work successfully to reduce the pain and other symptoms dramatically. Endometriosis occurs when the cells that line the uterus (the endometrium) move to other parts of the pelvic cavity like the ovaries, bladder and GI tract. After the cells transplant themselves they […]