Make a good first impression. Like a mantra, this thought gets chiselled into our minds from a young age. So when we don’t land the job, don’t seal the deal or don’t get the date,...
Stress! It’s All In Your Head…
It’s official. Stress (and the icky effects of it) is now a global health concern. The World Health Organization claims that stress is now considered the health epidemic of the 21st...
The Article That Almost Wasn’t
I find myself in a state of virtual complete overwhelm. My mind feels anxious and I am dancing along the edge of anger. I am tired and agitated. How am I going to focus on writing this...
Savasana; The Corpse Pose
A friend and fellow yoga practitioner was enjoying a run along the beach in Southern California. She noticed a billboard inviting viewers to come to a yoga class. The sign said No Savasana!...
The Orchid: A Tale of Hope and Trust
On Marine Drive, one block past Capilano Road, is a sign: Hope Road Closed. The street in question has not been open for years yet the sign always makes me smile. It reminds me of Anne...
What You Don’t Know that You Don’t Know
In my counselling practice I begin in various scenarios with describing a pie with three pieces. One piece contains ‘what you know that you know.’ The second piece represents ‘what...
Food: Learn who to trust about our food supply
Recently I had the honour of attending a special convocation to honour the work of Dr. Vandana Shiva, seed-saving activist and advocate for sustainable farming. She was awarded an Honorary...
Troubled Water: Do you know what’s going on with your water supply?
“Water is Blue Gold, it’s the oil of the twenty-first century.” – Maude Barlow Living through the rainy months on the west coast, a statement like Barlow’s can give...
50 Shades of Green: The Carbon Economy
Carbon dioxide emissions contribute to global warming, so why is it that we have been so challenged in taking steps to reduce our emissions and thus our impact on climate change? One...
Synergy Article Archives
- September 2013
- August 2013
- July 2013
- May 2013
- April 2013
- March 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- May 2011
- April 2011
- March 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- May 2009
- April 2009
- March 2009
- December 2008
- November 2008
- September 2008
- July 2008
- May 2008
- March 2008
- February 2008
- January 2008
- November 2007
- October 2007
- September 2007
- June 2007
- May 2007
- February 2007
- January 2007
- November 2006
- September 2006
- August 2006
- July 2006
- May 2006
- April 2006
- February 2006
- January 2006
- November 2005
- September 2005
- July 2005
- May 2005
- March 2005
- February 2005
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
Alison Roberts awareness change CHLY chris semrick communication community conscious dirk becker economy ego environment Feature flower child food green healing HEALTH helena green humanity man ian gartshore jo-ann svensson kathi cameron kelly murphy Lantzville life local lynn thompson mary ann moore Mission Nanaimo neill neill nicole shaw nutrition peace purpose ramblings relationship semrick SPIRIT sustainable tsiporah Vision water yoga