I like to spend time in nature every day. For quite awhile this has been my form of meditation. Walking is a form of meditation when approached with mindfulness. My first experience...
Author Archive
I Am So #@!#?*% Angry!
Now that I have your attention… Anger has been given a bad rap. Women have been traditionally misled to believe that if they are angry they are bad people, out of control, not co-operative,...
Out of the Ashes
I have never written an article about a session I have had with a client. I have written many articles that were inspired by the parallel journeys my clients and I take, but this one...
Fear: A Friend or Foe
Quite some time ago I lived much of my life with fear being the basis for my decisions. I wasn’t consciously aware of it: fear had become ingrained in my way of being as a very young...
The Grass Is Always Greener
When I moved into my house four years ago the lawn was impeccable. Each blade of grass tended: golf green rich and lush. There was not one intertwined weed, front or back. It was “home...
Love and Creativity
My parents are celebrating their 59th wedding anniversary this month! As I sit in their living room and listen to their familiar banter, I wonder what it is that has kept them together...
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2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
Alison Roberts awareness change CHLY chris semrick communication community conscious dirk becker economy ego environment Feature flower child food green healing HEALTH helena green humanity man ian gartshore jo-ann svensson kathi cameron kelly murphy Lantzville life local lynn thompson mary ann moore Mission Nanaimo neill neill nicole shaw nutrition peace purpose ramblings relationship semrick SPIRIT sustainable tsiporah Vision water yoga