Menopause is teaching me about the benefits of disengaging. I’m not talking about disappearing, but more about learning how to engage with more of the real me. Or so my older women...
Author Archive
My Journey
The Journey, by Mary Oliver: One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice— though the whole house began to tremble and...
Confession
‘Confession is a stripping away of protection, the telling of a truth which might once have seemed like a humiliation, become suddenly a gateway, an entrance to solid ground; even...
What’s So Funny ‘Bout Peace Love & Understanding?
In this song, Elvis Costello laments the ‘darkness of insanity’ that surrounds us. Happily though, it seems that for an increasing number of us, peace is the main item on the menu...
Truth, A Tool For Strength In A World Of Deception
I don’t think we’re the ones who actually discover truth. And yet it cannot be revealed to us unless we actively seek it, and then trust that it will come… Considering all the...
Guess What? Shame Is A Choice!
One of the things I say to my students is: “You have a choice about whether you go to a place of shame”. On hearing this, their thoughts become almost audible: “what do you mean,...
Creating a Sure Foundation
“Those individuals that are worth the name of being manly, or godly manly, are those that use the discouraging moments rather as the testing periods and make of them stepping-stones...
Self Reflection
All of our famous luminaries are saying that we’re on the verge of a profound shift in consciousness. Marianne Williamson has been saying this for years. Here in Arizona, the Hopi...
Choosing Our Changes
There are times in our lives when we must close one chapter in order to begin another. Some times it is by choice and some times not. I’d rather choose. Trust me, it’s a...
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2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
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