The Healing Cook’s Queen of Grains

Millet, known as the Queen of Grains, is popular in many parts of the world with 10,000 years of cultivation history. It is a highly nutritious, non-glutinous and versatile grain. Considered to be one of the least allergenic and most digestible grains, it has an interesting nut-like flavour and a texture that is easily combined […]

Rice, Squash & Butter Chicken Casserole

Brown rice is considered the King of Grains. It has neutral thermal nature, strengthens the spleen-pancreas and soothes the stomach. It is hypoallergenic and concentrated in B vitamins thus very beneficial for the nervous system helping to relieve mental depression. Prepare and Bake Acorn squash: 1 large Acorn Squash, split horizontally, seeds scooped out  Rub […]