Power-Packed Berries

Bursting with nutrients, berries are one of nature’s best foods to help ward off disease. Combating illness with food has a long history. Ancient healers used food as medicine to treat a variety of conditions. Until recently, modern medicine viewed ancient food folk medicine as folklore, without scientific validation. Lately, there’s been a surge of […]

Natural Health News

From studies that link vitamin D to cancer and omega-3 fatty acids to bones, 2007 was filled with eye-opening ways that natural products promote health and help prevent disease. The following is a brief review of documented research from the past year gathered from leading scientific journals. Although, the information is based upon credible studies, […]