We can’t stop our bodies from aging, but we can take a nutritional approach to help our bodies’ age better. As the years go by, we become less efficient at absorbing vital nutrients that are important to our health and well being. We can help counter this effect by increasing our intake of certain nutrients, […]
Author Archives: Joe Smulevitz
Power-Packed Berries
Bursting with nutrients, berries are one of nature’s best foods to help ward off disease. Combating illness with food has a long history. Ancient healers used food as medicine to treat a variety of conditions. Until recently, modern medicine viewed ancient food folk medicine as folklore, without scientific validation. Lately, there’s been a surge of […]
Natural Health News
From studies that link vitamin D to cancer and omega-3 fatty acids to bones, 2007 was filled with eye-opening ways that natural products promote health and help prevent disease. The following is a brief review of documented research from the past year gathered from leading scientific journals. Although, the information is based upon credible studies, […]