Backyard Chickens

I am obsessed with chickens of late. I find myself setting the alarm a half-hour earlier to sit with my chickens for a morning cup of coffee. It is a delight to watch them run around and stretch their wings when I open the door to their coop in the morning. They are much more interesting […]

Relax And Reduce Stress With Mindfulness-Based Stress Reduction

Research suggests that up to 90% cent of all medical conditions are stress-related, which would easily rank stress as the world’s #1 killer. With mounting evidence backing up this claim, it’s no surprise that stress-reduction programs have been popping up all over the place. One such program, mindfulness-based stress reduction (MBSR), has a solid track record. […]

Mr. Coleman’s Bad Idea To Export More Gas

A fossil fuel corporate giant, Petronas, plans to build new natural gas (LNG) terminals on BC’s west coast. And sure enough, our new Minister of Energy and Mines, Rich Coleman, was on CBC and elsewhere promoting the export of gas—he was saying that: gas is good, gas is clean, gas will create jobs. Sorry Mr. […]