Depressed? Anxious? Fearful? Sad?
How can we create the life conditions we want to live in as shown in the movie "The Secret” when we feel fearful, sad, anxious, and depressed? To be clear: We cannot!
Being in these feeling states causes a very low state of vibration (20 – 150 according to David R. Hawkins "Power vs. Force”, page 69).
To create the things we want in life we have to be on much higher vibration (joy 540, love 500). How do we get there? All the advice we get from various authors and seminar leaders is "get into the feeling state of a very nice experience you had in the past (high vibration) and visualize what you want and stay with the positive feeling for a certain amount of time”
This is all wonderful but I believe we have to be consistently on a higher vibration. Believing is not enough we have to know that all will be well … otherwise doubt begins to raise its ugly head and ruin our creation process.
The big question is how to get permanently in this state of high vibration? Meditation is very helpful.
We also can make the inner decision to truly let go of all the emotional pain we experienced. Simple breathing exercises can also help.
It is interesting how people often react when they are offered ‘A Way Out”.
It seems as if many do not want to go this route. It is as if they want to stay in their misery. To let go of all the pain is very difficult.
Others try too hard. They do all the ‘right’ things but deep inside of them sits a very deep fear, a block caused by some unknown experience. They just don’t succeed.
In my opinion and according to my observations all the positive affirmations, re-arranging of furniture, shanting, visualizing, and others do not help when we can’t let go of fear, doubt, and blocks to abundance we are not aware of. Believing is not enough … we have to have the deep inner knowing, the trust that all will be well. Knowing is very different from believing. This is true for all creation of abundance (love, material, health).
Therapies can help too, such as Hypnotherapy, Emotional Freedom Technique, JinShinDo® Acupressure, Quantum Healing (formerly Consegrity), and others along with a healthy, alkaline diet.
It is absolutely necessary for our spiritual, emotional and physical well being to eliminate the root-cause of our emotional pain in order to move forward. Therefore it is my desire to assist people who carry pain in their heart to heal and find their own power so that they are able to love and enjoy a life in Harmony, Happiness, and Abundance.
People on a high protein diet have initially a sense of exaggerated well-being, are high achievers, believe themselves to be perfectly well, are overly ambitious and restless due to the irritation of the nerves. Later depression, tiredness, pains, irritableness, signs of ‘aging’ and diseases follow. This is called Acidosis. Please contact me for more info.
The more alkaline we are, the happier we are and the better we are able to co-creating the world we all want to live in.
Anna-Christine Doehring is a Certified Practitioner. She owns Energy All Around Therapies and she has clients in Canada, USA, Spain, and Germany. She can be reached at 250-756-2235 or via e-mail: