Book Review: One-Minute Mindfulness

“One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World” by Donald Altman, New World Library, ISBN 978-1-60868-030-6 “Live the next sixty seconds as if your whole life depended on them,” advises Donald Altman in his introduction to One Minute Mindfulness. Altman shares examples, anecdotes and observations from his […]

Book Review: The Conscious Parent

“The Conscious Parent: Transforming Ourselves, Empowering Our Children” by Dr. Shefali Tsabary, Namaste Publishing 978-1-897238-45-5 This book is just simply amazing. The world would be such a different place if we all read this book. Especially, if through reading it, we could forgive ourselves for the many times we have betrayed the innocence, vulnerability and […]