Set Your Course

The practice of setting goals has probably been around forever, but reached prominence a few decades ago. In the ‘70s every business, every government department and every solo professional was admonished to set annual goals and long-term goals. It was preached as the only way to achieve success.   In the past decade, goal setting […]

Goals versus Intentions

Recently a friend, who is also a yoga teacher in training and mid-stream in cancer treatment, shared her intentions with me. A few days later she remarked that since the road to hell is paved with them, maybe intentions should be replaced with goals.   Goals are all about the future. They guide us to […]