There’s a popular saying that perhaps you’ve heard before: “Your issues are in your tissues.” What a beautifully concise way to describe the human condition. All of us, through no fault of our own, are carrying the past around inside our bodies. Painful things happen throughout our lives, and these events leave imprints in our […]
Tag Archives: healing
Out of the Ashes
I have never written an article about a session I have had with a client. I have written many articles that were inspired by the parallel journeys my clients and I take, but this one particular session was outside of my experience. I was so moved by Ellen’s story, that, with her permission, I share […]
Relationship Rehab
Rehabbing the Heart After a Breakup After a heart wrenching breakup or a series of challenging relationships, we often find ourselves becoming lost in the ugly mire of projecting negative thought patterns on the world around us and onto the being within us. How many of us have witnessed ourselves thinking “love does not really […]
The Healing Cook’s Onion Family
Have you ever wondered why we love using scallions, onions, leeks, chives and garlic in our cooking? This family has a pungent flavor and is rich in sulfur. This affects our lung health by encouraging warmth to move energy through our bodies. It helps resolve blood stagnation, reduce clotting and expel coldness. It also purifies […]
Create a More Conscious and Fulfilling Life
You have been on a quest for self-improvement. You meditate and pay attention to self-care. You have managed to stop worrying about the future for the most part. You try to think positively about everything, and you are giving back wherever you can. You’re certainly a happier person than you were five years ago. […]