There’s a popular saying that perhaps you’ve heard before: “Your issues are in your tissues.” What a beautifully concise way to describe the human condition. All of us, through...
Out of the Ashes
I have never written an article about a session I have had with a client. I have written many articles that were inspired by the parallel journeys my clients and I take, but this one...
Relationship Rehab
Rehabbing the Heart After a Breakup After a heart wrenching breakup or a series of challenging relationships, we often find ourselves becoming lost in the ugly mire of projecting negative...
The Healing Cook’s Onion Family
Have you ever wondered why we love using scallions, onions, leeks, chives and garlic in our cooking? This family has a pungent flavor and is rich in sulfur. This affects our lung health...
Create a More Conscious and Fulfilling Life
You have been on a quest for self-improvement. You meditate and pay attention to self-care. You have managed to stop worrying about the future for the most part. You try to think positively...
An Act of Spirituality
In our complex world, it is easy to divide “reality” into separate components, thus fail to see the interconnections between them all. What is most exciting for me...
Right Now I Am
Right now I’m experiencing the peace that comes from acceptance of what is – and that peace sure took its time. Usually easygoing, carefree and content – well, don’t check with...
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2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
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