I like to spend time in nature every day. For quite awhile this has been my form of meditation. Walking is a form of meditation when approached with mindfulness. My first experience...
Meditation Technique
Ramblings of an Old Flower Child: Meditation Technique I don’t know how people today can function without a daily helping of silence and/or stillness. It is a window to sanity, peace...
One-Pointedness
In her book Eat, Pray, Love, Elizabeth Gilbert experiences the raw pleasures of delving one-pointedly into food, spiritual devotion and passionate love. While this was a paid writing...
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2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
Alison Roberts awareness change CHLY chris semrick communication community conscious dirk becker economy ego environment Feature flower child food green healing HEALTH helena green humanity man ian gartshore jo-ann svensson kathi cameron kelly murphy Lantzville life local lynn thompson mary ann moore Mission Nanaimo neill neill nicole shaw nutrition peace purpose ramblings relationship semrick SPIRIT sustainable tsiporah Vision water yoga