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Synergy Magazine / The Magazine for Mindful Living

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Tag Archives: mindfulness

Bringing Mindfulness to Eating

Being alive during a time of overwhelming planetary crises can sometimes mean waking up with existential angst. At these times, I always come back to how I can be most useful in the world; and then mundane reality reminds me I have to eat or else I’ll have no energy to be of use to […]

Posted byTsiporah GrignonNovember 8, 2011Posted inHEALTH & WELLNESS, MINDFUL LIVINGTags: eating, food, mindfulness, slow food, tsiporah
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