It is a common theme in any area of health research — lifestyle makes a big difference. From getting enough sleep and eating your veggies, to managing your stress well and staying socially connected, these factors influence our health in the long run. As we are moving into a new year this is usually the […]
Tag Archives: patience
Patience … Do You Have It?
Alright, I’ll admit it. Patience is one of those things for me that has been a constant area of attention and growth. To be blunt, I don’t seem to have vast stores of the stuff! So how does one go about developing this often vital trait? What steps can we take and more importantly, […]