Who doesn’t enjoy sitting near the fireplace on a winter’s evening savouring a fragrant bowl of delicious soup? There is much evidence to show that our bodies benefit greatly from eating foods that are not only in season, but also grow in the area in which we live. At this time of year, enjoy hearty […]
Tag Archives: squash
Rice, Squash & Butter Chicken Casserole
Brown rice is considered the King of Grains. It has neutral thermal nature, strengthens the spleen-pancreas and soothes the stomach. It is hypoallergenic and concentrated in B vitamins thus very beneficial for the nervous system helping to relieve mental depression. Prepare and Bake Acorn squash: 1 large Acorn Squash, split horizontally, seeds scooped out Rub […]