It’s official. Stress (and the icky effects of it) is now a global health concern. The World Health Organization claims that stress is now considered the health epidemic of the 21st century. According to the Global Organization for Stress, 80% of workers report mid to high levels of stress on the job with half of […]
Tag Archives: stress
Lions and Tigers and Back to School Stress!
Stress is a fact of life these days and ‘Back-to-School’ days can be stressful if you allow it. With the arrival of autumn comes the feeling of a fresh start and also a time of change for both kids and parents. You can still enjoy the transition and keep heightened stress levels at bay. This […]
Speaking of Health…
Living the average North American lifestyle can be stressful. With chronic stress comes the potential for chronic illnesses such as cancer, heart disease and chronic fatigue syndrome (just to name a few). Of course, there are many stress management tools to choose from and lifestyle changes you could make to reduce or manage your stress […]