My Dream Home

I woke up in my dream home this morning. Each day it just keeps getting better, this place where I live. I have grown through three dozen residences in the last thirty years since I showed up on the west coast of Canada. At twenty-one, I journeyed across from Ontario, by train and thumb, coincidentally […]

Eating with Awareness

Whilst embarking on a juice fast, the addiction of food in the Western World became evermore apparent to me. Traditionally, fasting was a common practice: a time for detoxification, spiritual growth and healing. Today however, the majority of North Americans would not even consider this traditional method of healing, finding the task of refraining from […]